妇女产后的健康

Women’s Health After Motherhood

Learn how to take care of your physical and mental health after giving birth and feel supported during the postpartum period.

1791 次查看
都柏林圣三一大学
FutureLearn
  • 完成时间大约为 4
  • 初级
  • 英语
注:本课程由FutureLearn和Linkshare共同提供,因开课平台的各种因素变化,以上开课日期仅供参考

你将学到什么

Identify common postpartum health challenges.

Apply strategies to address postpartum health challenges.

Recognise when professional help is needed for postpartum health problems.

Reflect on when self-help actions are needed.

Assess what are normal and uncommon health challenges postpartum.

课程概况

After giving birth, women can struggle to access reliable resources and trustworthy information regarding their own health. There can be confusion surrounding what is and what isn’t normal after giving birth and many mothers unnecessarily suffer in silence.

On this course, you will gain advice and strategies on how to prioritise postpartum care and help women support one another during the postpartum period. You will address common physical and mental health challenges after birth, learning how to help yourself and when to seek professional healthcare.

课程大纲

Week 1: Maternal health: Presents myths and misconceptions on maternal health globally. Learners will understand what is common versus what is normal, and how to prioritize your health postpartum.

Week 2: Physical health: We will discuss urinary and anal incontinence, and provide pelvic floor muscle training techniques.

Week 3: Mental health: Postpartum anxiety and depression are discussed, with learners identifying and building a social support network.

Week 4: Sexual health and relationships: Returning to sexual intimacy, identifying sexual health problems and recognising intimate partner violence are the topics examined in our final week together.

面向人群

This course is designed for women who are pregnant, planning a pregnancy or have recently had a baby. It’s ideal for anyone interested in postpartum maternal health issues, including midwives, nurses, and obstetricians.

千万首歌曲。全无广告干扰。
此外,您还能在所有设备上欣赏您的整个音乐资料库。免费畅听 3 个月,之后每月只需 ¥10.00。
Apple 广告
声明:MOOC中国十分重视知识产权问题,我们发布之课程均源自下列机构,版权均归其所有,本站仅作报道收录并尊重其著作权益。感谢他们对MOOC事业做出的贡献!
  • Coursera
  • edX
  • OpenLearning
  • FutureLearn
  • iversity
  • Udacity
  • NovoEd
  • Canvas
  • Open2Study
  • Google
  • ewant
  • FUN
  • IOC-Athlete-MOOC
  • World-Science-U
  • Codecademy
  • CourseSites
  • opencourseworld
  • ShareCourse
  • gacco
  • MiriadaX
  • JANUX
  • openhpi
  • Stanford-Open-Edx
  • 网易云课堂
  • 中国大学MOOC
  • 学堂在线
  • 顶你学堂
  • 华文慕课
  • 好大学在线CnMooc
  • (部分课程由Coursera、Udemy、Linkshare共同提供)

© 2008-2022 CMOOC.COM 慕课改变你,你改变世界