超级食物:神话与真理

Superfoods: Myths and Truths

What is a ‘superfood’? What foods are ‘superfoods’? What effect do they have on the body and society? Find out with this course.

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欧洲创新与技术研究院粮食分院
FutureLearn
  • 完成时间大约为 4
  • 初级
  • 英语
注:本课程由FutureLearn和Linkshare共同提供,因开课平台的各种因素变化,以上开课日期仅供参考

你将学到什么

Explain what the "superfood" label means

Describe the role of superfoods and their alternatives in a healthy diet

Compare nutritional values of “superfoods” and some of their alternatives

Reflect on the social aspects of superfoods production

Describe some mechanisms through which superfoods can be beneficial for our health

课程概况

Please note this course runs without facilitation

Goji berries, quinoa, amaranth and green tea are all foods that have been labelled ‘superfoods’. But what does this superfood label actually mean?

On this course you will learn about the definition of a ‘superfood’. You will consider the biological, neuroscientific and social aspects of superfoods. Developing your critical abilities, you will also evaluate the impact of the superfood phenomenon on society and the economy.

面向人群

This course is for anyone interested in diet, psychology, health and ‘superfoods’. You don’t need any previous experience.

The Educators won’t be able to join the discussions themselves or respond to individual comments, but the course encourages a strong learning community. The learning is focused around debate and discussion – supporting other learners, sharing your own experience and knowledge, and listening to new perspectives. We hope that you will enjoy interacting with and learning from each other in this way. Don’t forget to comment, reply to other learners and ‘like’ comments.

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